Out of mind control
Originally the bases of this practice where created as a pleasurable, easy practice before belly dance classes. The first steps were less orgasmic and more stretchy and realaxing. As I became tantrica, new ways of awakening my body influenced old excersises towards orgasmic energy and playfull fun. It can be more mediative or more pleasurable, it's up to you what you need at th moment.
This funny set of few yoga excersises and girly fun gives us time out of thinking, controlling and boiling head. Body might be nicely stretched, deeply relaxed, more sexual, joyful, simply feminine and vibrant. In longer term and variations you can transform numbness and disconnection in sexuality and body into one happy self.
Enjoy the juicy fruit!